Why Babies Need Extra Sleep
Marquette Magazine Did You Know Your Baby Needs Twice the Amount of Sleep Than Adults? Most parents understand that their babies need to sleep a lot and that quality sleep is important for healthy growth. Here is a bit more information about what’s actually happening developmentally inside and why babies need extra sleep. First of […]
8 Nutrients Every Person Needs To Boost Health
byKaren Foster Prevent Disease As people strive to improve their health and evolve their food choices to a more plant-based diet, it is easy to get lost along the way. When you transition to a healthier diet, it is important to educate yourself about the nutrients your body will need on a daily basis. It’s […]
The Kaufman Players present SCROOGE
SCROOGE takes the stage at Kaufman Auditorium this holiday season!
December 18, 2013, Marquette, MI – There’s a new theatrical group in town making their big debut at the Kaufman Auditorium with a musical adaptation of the beloved holiday classic A Christmas Carol by Charles Dickens. The Kaufman Players present Scrooge this week and have crafted an adaptation that is truly a must see for the Christmas […]
Vegetable Parade Cooked vs Raw
Onions, peppers, carrots, tomatoes, beets and more – when does cooking or frying destroy the healthy components of our favorite vegetables and when does it improve the nutritive value? Here’s a quick guide that will help you get the most nutrition from your veggies. Is it better to cook vegetables or eat them raw to […]