marquette_magazine

Why Babies Need Extra Sleep

Why Babies Need Extra Sleep

Marquette Magazine Did You Know Your Baby Needs Twice the Amount of Sleep Than Adults? Most parents understand that their babies need to sleep a lot and that quality sleep is important for healthy growth.  Here is a bit more information about what’s actually happening developmentally inside and why babies need extra sleep. First of […]

 marquette_magazine

8 Nutrients Every Person Needs To Boost Health

8 Nutrients Every Person Needs To Boost Health

byKaren Foster Prevent Disease As people strive to improve their health and evolve their food choices to a more plant-based diet, it is easy to get lost along the way. When you transition to a healthier diet, it is important to educate yourself about the nutrients your body will need on a daily basis. It’s […]

 Erica McMillan

The Kaufman Players present SCROOGE

The Kaufman Players present SCROOGE

SCROOGE takes the stage at Kaufman Auditorium this holiday season!

December 18, 2013, Marquette, MI – There’s a new theatrical group in town making their big debut at the Kaufman Auditorium with a musical adaptation of the beloved holiday classic A Christmas Carol by Charles Dickens.  The Kaufman Players present Scrooge this week and have crafted an adaptation that is truly a must see for the Christmas […]

 marquette_magazine

Vegetable Parade Cooked vs Raw

Vegetable Parade Cooked vs Raw

Onions, peppers, carrots, tomatoes, beets and more – when does cooking or frying destroy the healthy components of our favorite vegetables and when does it improve the nutritive value?  Here’s a quick guide that will help you get the most nutrition from your veggies.  Is it better to cook vegetables or eat them raw to […]