Super Foods and a Super Smoothie
Get the lowdown on the best superfoods and delicious smoothie recipe to use them in! Have you heard of Super Foods? They seem to be all the rage amongst health food enthusiasts and are slowly making their way to the general public. If you haven’t heard of them or are unfamiliar with them, it can […]
What Coconut Can Do For Your Health
Myth: Fat is bad for you. This misconception was birthed in the no-fat, low-fat movement of the 90’s era of nutrition. In the 80’s and 90’s many health advocates were demonizing all fats, including coconut. But now, coconut oil and other coconut products are flying off the shelves with a seal of approval from the […]
Fine China And Your Waistline
Making your daily eating habits a satisfying experience Marquette, MI – Mercedes Turino share some insights on how to break mindless eating habits and create a more satisfying dining experience for your meals. When is the last time that you used your fancy plates? You know, the ones that aren’t dishwasher safe. The ones that […]
Get Clear healthy Skin
Get clear, healthy skin that even the midwest winter cant ruin. It doesn’t take more than a trip down the beauty aisle to see that there’s no shortage of potions, lotions, and oils that promise clear and glowing skin. However, if you’re like most people who struggle with dryness, blotchy skin, or reoccurring acne you […]
