Health-Wellness

Latest news on healthcare, advancement, and research as well as personal wellness tips on MarquetteMagazine.com. Articles on men, women, and children health issues. Holistic information to help bring awareness towards making healthy choices for a fulfilling life!

 David Aho

The Art of Taking Sauna

The Art of Taking Sauna

NOTHING TAKES THE CHILL OUT OF WINTER LIKE A SAUNA

Marquette, MI – In my opinion, no retirement is complete without the use of a sauna. Nothing takes the chill out of those aging bones like a warm baking in a 150 degree oven for a half hour at the end of a busy day of golf or fishing. A glance at a world map will show […]

 Maggie J Shepeard

Mental Illness Alive and Well

Mental Illness Alive and Well

STARTING CONVERSATIONS IS KEY TO UNDERSTANDING MENTAL ILLNESS AND PREVENTING TRAGEDIES Mental illness has proven, once again, to be alive and thriving across the world. As we have lost yet another famous person to their inner demons, it seems as good a time as any to address this broad topic in hopes of raising awareness […]

 Maggie J Shepeard

Medical Cannabis in the Workplace

Medical Cannabis in the Workplace

HOW NEW MEDICAL CANNABIS LAWS MAY AFFECT THOSE LOOKING FOR WORK The eclectic audience was an energized group of anticipatory individuals. The intellects were here, the correct memo must have gone to the right “mean girl,” because all of the preppy people were here, too. And then there was the group from their “Abnormal Psych” […]

 Keith Glendon

Teachers: Our Allies in Parenting

Teachers: Our Allies in Parenting

Words to think on as we start a new school year… This week in Marquette, we parents will have meetings with teachers, open houses, interactions with the school system in anticipation of the school year’s start next week. Wherever our opinions may fall on the matters of the ongoing teacher-school board negotiations and related issues and […]

 marquette_magazine

What Is Oil Pulling Therapy?

What Is Oil Pulling Therapy?

Oil Pulling: An ancient Ayurveda lifestyle habit with great benefits Perhaps you have heard of it: the Ayurvedic technique of swishing oil in your mouth for 10-20 minutes daily that claims to deliver a litany of health benefits. The world wide web has many articles where you can read about this oil pulling technique. The […]

 Erica McMillan

10 Health Reasons To Drink Beer

10 Health Reasons To Drink Beer

Need a good reason to indulge your love for beer? We’ll give you 10! Marquette, MI – Research shows it’s healthy to consume a moderate amount of beer daily so, keep some on hand for more than just the BBQ season.  You can enjoy a beer and the many health benefits that go along with […]

 marquette_magazine

Best and Worst Places to Be a Mother in 2014

Best and Worst Places to Be a Mother in 2014

Fins make top of the list of best places in the world to be a mother! Marquette, MI – A new 2014 report has just been released on the state of mothers worldwide with some interesting findings.  All you Fins out there will feel a sense of pride to know that Finland made the #1 spot! […]

 Erica McMillan

Understanding Baby Colic Pain

Understanding Baby Colic Pain

Baby Colic Pain: Where does it come from and how to to treat it? It begins without warning when a baby reaches two weeks of age.  They begin to cry and squirm with abdominal pain… an endless cry that seems to consume thier every waking moment. These inconsolable cries naturally fill us with questions: why is this […]

 Mercedes Turino

Super Foods and a Super Smoothie

Super Foods and a Super Smoothie

Get the lowdown on the best superfoods and delicious smoothie recipe to use them in! Have you heard of Super Foods? They seem to be all the rage amongst health food enthusiasts and are slowly making their way to the general public. If you haven’t heard of them or are unfamiliar with them, it can […]

 Erica McMillan

Share The Love

Share The Love

Share the Love brings cloth diapering to those in need Marquette, MI – The U.P. is fortunate to have a new service that will make cloth diapers more accessible to families who could otherwise not afford.  A recent study reported that one in three American families are forced to choose between household necessities and diapers.  A […]