How To Make Breastfeeding Easy
How to make breastfeeding easy? Understanding a few basic concepts can help. Breastfeeding can seem like a rather tough skill to learn sometimes. There’s all the different holds and positions, and that whole “latching on” piece to think about, and knowing if baby has had enough milk, and how much milk mom is making, and […]
Welcome Spring With a Digestive Cleanse
Spring is a great time to prepare our bodies for the active summer season from the inside out!
Marquette, MI – We Yoopers know the importance of preparing our homes for winter. in the fall and Spring we clean the yards, gardens and home to prepare for Summer. Our bodies which are made of the great 5 elements, also should get cleaned out of accumulated waste and toxins, a kind of house cleaning […]
Time For Parents To Take Responsibility
Parents, stop with the excuses – and take responsibility for your children. Yes, parenting in this day and age is not simple but parenting has never been a simple matter. Being involved with caring for birthing mothers I understand very well the challenges of giving birth; yet all the blood, sweat, & tears that go […]
Ayurveda For A Healthy Lifestyle
WHAT IS AYURVEDA? What you need to know to decode your health This article is for those of you wondering what Ayurveda is and how it can bring you to a place of health, help with many chronic diseases, facilitate a positive state of mind, encourage better digestion, and feel great overall so that you […]
What Coconut Can Do For Your Health
Myth: Fat is bad for you. This misconception was birthed in the no-fat, low-fat movement of the 90’s era of nutrition. In the 80’s and 90’s many health advocates were demonizing all fats, including coconut. But now, coconut oil and other coconut products are flying off the shelves with a seal of approval from the […]
Fine China And Your Waistline
Making your daily eating habits a satisfying experience Marquette, MI – Mercedes Turino share some insights on how to break mindless eating habits and create a more satisfying dining experience for your meals. When is the last time that you used your fancy plates? You know, the ones that aren’t dishwasher safe. The ones that […]
Learn Self-Mastery With Maritial Arts
The Marquette Soo Bahk Do Academy specializes in teaching self-mastery and much more! Marquette, MI – Are you wondering yet what exactly is Soo Bahk Do? Seems like there has been an explosion of different martial arts disciplines now throughout the world as more and more people discover the benefits of practicing martial arts; Kung […]
Get Clear healthy Skin
Get clear, healthy skin that even the midwest winter cant ruin. It doesn’t take more than a trip down the beauty aisle to see that there’s no shortage of potions, lotions, and oils that promise clear and glowing skin. However, if you’re like most people who struggle with dryness, blotchy skin, or reoccurring acne you […]
Why Breastfeeding Is Important
Why Breastfeeding Is Important If you are pregnant, or have a loved one who is pregnant, you might be wondering about breastfeeding. We’ve seen information recently about the benefits of breastfeeding for mothers and babies. You may have simply heard that “breast is best.” It can be tough to see breastfeeding as important when doctors […]
What a Health Coach Can Do For You
Discover how a health coach can help you to create positive lasting changes in your life. MARQUETTE, Mich. – Most of us have had a coach at some point in our lives perhaps for athletics, academia, childbirth, etc. However “health coach” aka “wellness coach” is a fairly new twist on the concept of coaching. If you’re […]
