What Qigong Practice Can Do For You

Qigong (pronounced: chee-gong) is an ancient Chinese system of self-healing and health maintenance, developed thousands of years ago in China. The practice of Qigong uses special methods of breathing, posture adjustment and mental concentration to balance and strengthen energy systems within the body. Qigong is used for self-improvement and self-healing. Benefits of Qigong cover a […]