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Diet vs. Exercise: Which One Is Better For Managing Weight As We Age?

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As we get older our bodies metabolize calories more slowly, and we just aren’t capable of doing the things we used to do. Hangovers get worse, lasting several days, and a night out consuming hamburgers, cheese fries, and beer makes us feel way, way worse than it used to when we were sprightly young 20-year-olds. This…

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