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Drink Water First To Quench Your Thirst [INFOGRAPHIC]

Drink Water First To Quench Your Thirst [INFOGRAPHIC]

Many of us believe drinking liquids like fruit juice, tea, or soda will keep the body hydrated as well as water. The truth is these beverages contain copious amounts of sugar and salt that are absorbed and then flushed out of our system with the help of… water. Drinking eight 8-ounce glasses of water every […]