Your Body on Yoga
MARQUETTE YOGA CENTER HELPS PEOPLE DISCOVER HOW YOGA CAN IMPROVE THEIR LIVES FROM THE INSIDE OUT Yoga. Perhaps you’ve heard of this now popular sweeping trend, wondered what all the fuss is about, or even pondered trying a class? Maybe you’re an athlete already looking for a way to improve your inner calm to improve […]
Tips to Cope With Stress Through Yoga and Exercise
I AM SO STRESSED OUT! DO I NEED EXERCISE CLASS or YOGA? Marquette, MI – Learn how to recognize signs from your body to know whether you should push yourself through vigorous exercise or chill out with a balancing yoga routine. Sometimes we need to run it out while other times we may need a […]
